Emotional Focusing, Cognitive Re-Structuring & Soul
Emotional Focusing, Cognitive Re-Structuring, & Soul Braiding
- Identify unhelpful and limiting automatic beliefs and thought patterns and how they impact upon your emotions.
- Strengthen your emotional focusing skills and recognize the language of your soul.
- Connect with & release the energy associated with past emotional injuries and traumas.
- Distinguish the difference between re-active emotions and the felt sense of your soul’s wisdom.
- Raise your awareness of the inter-relationship between your thoughts, emotions, your body, behaviours and quality of life.
- Re-connect with life giving beliefs, thought processes, and values that are a more accurate reflection of your heart’s wisdom and soul.
- Experience more congruency, confidence and ease of Being.
- Live the path of your heart.